Heart Light Alchemy Training
What you get:
-One 45 minute remote personal training session with me
-Heart Light Mastery Package which includes two mp3 activation practices
-Heart Light Activation Affirmations mp3
-One 30 minute Guided Yoga Video/Practice for Grounding
- Personal Session - 45 minute remote training session via phone or Skype with me. Personal session includes energy cleanse and attunement to open the main channel for harnessing more light in your daily life. I will also teach you about the principles of using the heart to alchemize and transform all dense energies into more light. A powerful practice and tool at this time!
- Heart Light Mastery Package- two mp3s
Heart Center Activation mp3
This activation is an energetic practice and meditation to support your understanding and fully embodying the most powerful part of of your physical and energetic body: your heart and your heart center. The energies channeled in this transmission nourish your beautiful heart light and support you in building awareness and strength in your energetic heart center.
Grounding Practice mp3
Be Present Now. This meditation and suggested daily practice support your innate ability to be present, embodied, grounded and connected to our Mother Earth. This is a practice specifically channeled to support us in grounding ourselves into the energies available on the planet in the Evolving moment of Now!
- Heart Light Activation Affirmations mp3 -
These affirmations are designed for repeated listening, as a practice of neural reprograming. Your awareness and your intention areal that’s needed here they can help you make profound changes & to support you in shining your light as brightly as possible.
- Guided Yoga Video/Practice for Grounding -
Our ability to stay embodied while we physically ground down the higher energies of these times is powerfully important. Havingtaught yoga for 15 years, prior to energy work. This video practice is intended as a precursor to the mediation & practices offered above. The physical practice of yoga is traditionally a gateway/portal for opening to meditation and energy work. At this time, it can also be used in integrating and grounding energies back into the body.
Ideally, you carve out time each day for both the video/yoga as well as the mp3s.