This activation is an energetic practice and meditation to support your understanding and fully embodying the most powerful part of of your physical and energetic body: your heart and your heart center. This practice nourishes your beautiful heart light and supports you in building awareness and strength in your energetic heart center.
We will invoke a Markaba as part of our practice. “Merkaba” is a Zulu word which means a space/time/dimension vehicle. It is also spelled Merkabah, and in Hebrew it is the divine light vehicle allegedly used by ascended masters to connect with and reach those in tune with the higher realms. "Mer" means Light. "Ka" means Spirit. "Ba" means Body. Mer-Ka-Ba means the spirit/body surrounded by counter-rotating fields of light, (wheels within wheels), spirals of energy as in DNA, which transports spirit/body from one dimension to another.
This activation is a process of consciousness evolution that transpires one to transcend from the third-dimensional world into higher dimensions. Enjoy!
Be Present Now.
This meditation and suggested daily practice supports your innate ability to be present, embodied, grounded and connected to our Mother Earth. This is a practice specifically channeled to support us in grounding ourselves into the energies available on the planet in the Evolving moment of Now.
Heart Light Affirmations
For those of you who have taken my previous offering on You Awakening from this last season, you know that I teach neural reprogramming! These affirmations are designed for repeated listening. This offering is created as a neural reprograming. Your awareness and your intention areal that’s needed here they can help you make profound changes & to support you in shining your light as brightly as possible!
Grounding Yoga Practice
Our ability to stay embodied while we physically ground down the higher energies of these times is powerfully important. Lisa Mare taught yoga for 15 years, prior to energy work. This video practice is intended as a precursor to the mediation & practices offered above. The physical practice of yoga is traditionally a gateway/portal for opening to meditation and energy work. At this time, it can also be used in integrating and grounding energies back into the body. The private YouTube link to watch this video is here.
Ideally, you carve out time each day for both the video/yoga as well as the mp3s. Enjoy!