Today is where we get to take the information and understanding from yesterday and integrate it with meditation and sound experience .. lets have fun and see what happens!
My intention in Day 6 of this 21 day Podcast is to help us expand .. expand our understanding of what's present and what's possible... and to do so with Joy!
Figures 1, 2 and 3. These are the symbols for the sacral chakra we use during our meditation today.
And now a couple notes about Entrainment.
I mention entrainment is like "training" the chakra/energy center to hold its highest vibration. How does that work exactly? In today's broadcast we use symbols, tones and sounds that resonate with the clear, vibrant, and super healthy version of the sacral chakra. We also use a tone of 432hz, the Earth's Heartbeat, so that we can "entrain" ourselves back to our natural connection with her.
If you look up entrainment on wikipedia.. there are two noteworthy types of entrainment
The type of entrainment I am referring to is actually the physics version of entrainment. Although the idea of being able to train our brain with new and desired frequencies is a lovely example to training and organ to hold a higher vibration.