We continue on our journey to integrate and understand mentally, emotionally and physically. The next two days will focus on the Sacral Chakra.
My intention in Day 5 of this 21 day Podcast is to give us simple and useful information about the Sacral Chakra, how it functions and how its linked to our physical body, and then to offer an experiential meditation to integrate the information into our consciousness. Enjoy!
Figure 1. Shows us where the root chakra is situated in the physical body as well as the color associated with it.
Figures 2 and 3. Have a look at the variations of the symbol for the sacral chakra, we will be integrating this information more fully tomorrow!