We continue on our journey to integrate and understand mentally, emotionally and physically. The next two days will focus on the Crown Chakra.
My intention in Day 15 of this 21 day Podcast is to give us simple and useful information about the Crown Chakra, how it functions and how its linked to our physical body, and then to offer an experiential meditation to integrate the information into our consciousness. Enjoy!
Figure 1. Shows us where the crown chakra is situated in the physical body as well as the color associated with it.
Figures 2 and 3. Have a look at the variations of the symbol for the third eye chakra, we will be integrating this information more fully tomorrow!
The quote in today's podcast comes from Sri Ramakrishna“We are what thoughts have made us, so.. take care about what you think. .. when an idea exclusively occupies the mind it is transformed into an actual physical or mental state.. The only place that we can truly find god is in our own hearts and in every living being… you have to grow from the inside out. No-one can make you spiritual.. There is not teacher but you own soul..”