We continue on our journey to integrate and understand mentally, emotionally and physically. The next two days will focus on the Throat Chakra.
My intention in Day 11 of this 21 day Podcast is to give us simple and useful information about the Throat Chakra, how it functions and how its linked to our physical body, and then to offer an experiential meditation to integrate the information into our consciousness. Enjoy!
Figure 1. Shows us where the throat chakra is situated in the physical body as well as the color associated with it.
Figures 2 and 3. Have a look at the variations of the symbol for the throat chakra, we will be integrating this information more fully tomorrow!